Take on a Big Task, a Bite at a Time
Large or unfamiliar tasks where you don't feel especially confident about your future performance are the ones you're most likely to avoid. Write down the steps to completion.
Call This Approach "Going Slow to Go Faster Later."
Writing will make the steps more real and doable to you and your commitment to the timetables you attach to each task become more vital. They are right in front of you. Post your "tasks and timetable" where you can't avoid seeing it. Tell others of your commitment to that sheet. These actions will place the task higher in your consciousness.